Join Michael, Alex, and Katelyn on the Marathon Handbook Podcast as we preview the 2025 World Athletics Championships in Tokyo, breaking down the biggest storylines, must-watch events, and making bold predictions across distance running and sprints. From the men’s and women’s marathons to the 800m, 1500m, 5000m, and 10000m, plus the 100m and 200m sprints, we cover all the drama, rivalries, and athletes to watch as the championships kick off September 13–21, 2025.

We highlight Faith Kipyegon vs. Beatrice Chebet in the 5000m, the stacked men’s 800m field, the wide-open men’s marathon, and the sprint showdowns featuring Noah Lyles, Kishane Thompson, and Sha’Carri Richardson.

Watch for our instant reaction episodes after the marathons and follow us for in-depth coverage all championships long.

Timestamped Chapters

• 00:51 – Intro & housekeeping
• 05:22 – Faith Kipyegon’s double & Beatrice Chebet rivalry
• 10:25 – Women’s 5000m final preview
• 13:26 – Jakob Ingebrigtsen & men’s 1500m drama
• 22:18 – Men’s 800m world record potential
• 28:00 – Men’s marathon wide-open race
• 34:46 – Women’s marathon stars & predictions
• 44:42 – Sprints: 100m & 200m storylines
• 55:12 – Most-anticipated events & closing thoughts

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This episode is sponsored by Skratch Labs. For a free starter pack (just pay for the shipping!) go to the link below and enter the promo code: MARATHONBUNDLE

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