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This is exactly why Kenyan runners are built different

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Added by MiAmigo
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This is exactly why Kenyan runners are built different, because even though this guy is in the top 1% of athletes, you can still see a massive difference in how they move, while the first runner is using pure power to keep up, the Kenyan athlete’s stride is focused on complete efficiency, just watch how he starts to glide past him without even breaking a sweat, making a world-class pace look like a light jog, It just goes to show that technique will always beat raw strength.
Credit : @mtn_techne via instagram
#shorts #sports #fitness
Category
JAKOB INGEBRIGTSEN
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