<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
 <channel>
  <title>JAKOB INGEBRIGTSEN - RSS Feed</title>
  <link>https://www.teamingebrigtsen.com/tv/browse-jakob-videos-1-date.html</link>
  <description>TEAMINGEBRIGTSEN.COM - Players of the world. Keep Running.</description>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Yared Nuguse Just Sent a Warning to the Entire 1500m World</title>
   <link>https://www.teamingebrigtsen.com/tv/yared-nuguse-just-sent-a-warning-to-the-entire-1500m-world_a974d2428.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/4rd3_UYinxs/mqdefault.jpg"  /></p>Yared Nuguse just sent a terrifying message to the entire 1500m world. At the Rabat Diamond League, the American star delivered one of the biggest performances of the season, storming to victory in a brutally fast men's 1500 meters and reminding everyone why he remains one of the favorites for global gold.<br />
<br />
But the race was far from ordinary.<br />
<br />
While Nuguse controlled the front, Max Burgin produced the run of his life, smashing his personal best and announcing himself as a major threat on the world stage. Behind them, multiple athletes recorded career-best performances as the pace turned the race into one of the fastest 1500m battles of the year.<br />
<br />
The result sent shockwaves through middle-distance running.<br />
<br />
With stars like Jakob Ingebrigtsen, Josh Kerr, and Nuguse all chasing championship glory, the men's 1500 meters is becoming one of the most competitive events in track and field.<br />
<br />
???? Watch the full race breakdown, results, and why Yared Nuguse's victory has the entire middle-distance world paying attention.<br />
<br />
#YaredNuguse #1500m #DiamondLeague #TrackAndField #JakobIngebrigtsen #JoshKerr #MaxBurgin #Athletics #Running #WorldAthletics #MiddleDistance #Olympics #TrackNation #DistanceRunning #TrackZoneTV]]></description>
   <pubDate>Thu, 11 Jun 2026 06:50:05 +0000</pubDate>
   <media:content medium="video" duration="53"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Yared Nuguse Just Sent a Warning to the Entire 1500m World</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/4rd3_UYinxs/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Yared Nuguse just sent a terrifying message to the entire 1500m world. At the Rabat Diamond League, the American star delivered one of the biggest performances of the season, storming to victory in a brutally fast men&apos;s 1500 meters and reminding everyone why he remains one of the favorites for global gold.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
But the race was far from ordinary.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
While Nuguse controlled the front, Max Burgin produced the run of his life, smashing his personal best and announcing himself as a major threat on the world stage. Behind them, multiple athletes recorded career-best performances as the pace turned the race into one of the fastest 1500m battles of the year.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
The result sent shockwaves through middle-distance running.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
With stars like Jakob Ingebrigtsen, Josh Kerr, and Nuguse all chasing championship glory, the men&apos;s 1500 meters is becoming one of the most competitive events in track and field.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Watch the full race breakdown, results, and why Yared Nuguse&apos;s victory has the entire middle-distance world paying attention.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#YaredNuguse #1500m #DiamondLeague #TrackAndField #JakobIngebrigtsen #JoshKerr #MaxBurgin #Athletics #Running #WorldAthletics #MiddleDistance #Olympics #TrackNation #DistanceRunning #TrackZoneTV]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/4rd3_UYinxs/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/yared-nuguse-just-sent-a-warning-to-the-entire-1500m-world_a974d2428.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>雅各布主题传记！他是北欧闪电，从 8 岁特训到双奥金牌，以极致训练打破偏见，改写欧洲田径百年历史。#体育#人物#雅各布#田径</title>
   <link>https://www.teamingebrigtsen.com/tv/%e9%9b%85%e5%90%84%e5%b8%83%e4%b8%bb%e9%a2%98%e4%bc%a0%e8%ae%b0%ef%bc%81%e4%bb%96%e6%98%af%e5%8c%97%e6%ac%a7%e9%97%aa%e7%94%b5%ef%bc%8c%e4%bb%8e-8-%e5%b2%81%e7%89%b9%e8%ae%ad%e5%88%b0%e5%8f%8c_3a5945280.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/QfMtjN_cZ_E/mqdefault.jpg"  /></p>雅各布主题传记！他是北欧闪电，从 8 岁特训到双奥金牌，以极致训练打破偏见，改写欧洲田径百年历史。#体育#人物#雅各布#田径]]></description>
   <pubDate>Thu, 11 Jun 2026 06:50:05 +0000</pubDate>
   <media:content medium="video" duration="187"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>雅各布主题传记！他是北欧闪电，从 8 岁特训到双奥金牌，以极致训练打破偏见，改写欧洲田径百年历史。#体育#人物#雅各布#田径</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/QfMtjN_cZ_E/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;雅各布主题传记！他是北欧闪电，从 8 岁特训到双奥金牌，以极致训练打破偏见，改写欧洲田径百年历史。#体育#人物#雅各布#田径]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/QfMtjN_cZ_E/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/%e9%9b%85%e5%90%84%e5%b8%83%e4%b8%bb%e9%a2%98%e4%bc%a0%e8%ae%b0%ef%bc%81%e4%bb%96%e6%98%af%e5%8c%97%e6%ac%a7%e9%97%aa%e7%94%b5%ef%bc%8c%e4%bb%8e-8-%e5%b2%81%e7%89%b9%e8%ae%ad%e5%88%b0%e5%8f%8c_3a5945280.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Yared Nuguse Just Dropped A 1500m Bombshell!</title>
   <link>https://www.teamingebrigtsen.com/tv/yared-nuguse-just-dropped-a-1500m-bombshell_8cfbe08b6.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/V1bFt2Uoe8M/mqdefault.jpg"  /></p>Yared Nuguse just delivered one of the biggest statements of the 2026 track season. At the Rabat Diamond League, Nuguse stormed to victory in a meeting-record 3:30.35, holding off reigning world champion Isaac Nader in a dramatic finish that came down to mere hundredths of a second. <br />
<br />
With stars like Jakob Ingebrigtsen, Cole Hocker, Josh Kerr, Hobbs Kessler, and Isaac Nader all chasing 1500m supremacy, the battle is far from over. In this video, we break down Nuguse's tactical masterpiece, his historic Diamond League achievement, what the race revealed about his championship potential, and why the entire 1500m world should be paying attention heading into the rest of the season.<br />
<br />
#YaredNuguse #1500mBombshell #DiamondLeague #TrackAndField #RunningNews]]></description>
   <pubDate>Thu, 11 Jun 2026 06:50:05 +0000</pubDate>
   <media:content medium="video" duration="486"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Yared Nuguse Just Dropped A 1500m Bombshell!</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/V1bFt2Uoe8M/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Yared Nuguse just delivered one of the biggest statements of the 2026 track season. At the Rabat Diamond League, Nuguse stormed to victory in a meeting-record 3:30.35, holding off reigning world champion Isaac Nader in a dramatic finish that came down to mere hundredths of a second. &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
With stars like Jakob Ingebrigtsen, Cole Hocker, Josh Kerr, Hobbs Kessler, and Isaac Nader all chasing 1500m supremacy, the battle is far from over. In this video, we break down Nuguse&apos;s tactical masterpiece, his historic Diamond League achievement, what the race revealed about his championship potential, and why the entire 1500m world should be paying attention heading into the rest of the season.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#YaredNuguse #1500mBombshell #DiamondLeague #TrackAndField #RunningNews]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/V1bFt2Uoe8M/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/yared-nuguse-just-dropped-a-1500m-bombshell_8cfbe08b6.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>The Copenhagen Marathon Experience: Was It Worth It?</title>
   <link>https://www.teamingebrigtsen.com/tv/the-copenhagen-marathon-experience-was-it-worth-it_c2d40fc93.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/XteTln5Jt2I/mqdefault.jpg"  /></p>Join us in Copenhagen for one of the most beautiful and friendly marathons in the world!<br />
<br />
In this episode, Saeed travels to Denmark to take on the Copenhagen Marathon, meet runners from around the globe, and discover what makes this event so special.<br />
<br />
Along the way, we meet some incredible athletes and creators, including Olympic champion Jakob Ingebrigtsen, Pineapple Runner, and other inspiring runners. But this video is about more than just 42.2 kilometers.<br />
<br />
We asked experienced marathoners a simple question:<br />
<br />
**How do you run faster, longer, and enjoy it more?**<br />
<br />
The answers were surprisingly practical. From training habits and race-day strategies to recovery, nutrition, pacing, and motivation, runners shared the secrets that help them keep going when most people would stop.<br />
<br />
Whether you're preparing for your first 5K, dreaming about a marathon, or simply curious about the running community, this episode is packed with useful tips, inspiring stories, and unforgettable moments from the streets of Copenhagen.<br />
<br />
???? Copenhagen Marathon<br />
???? Running tips from experienced athletes<br />
???? Meeting world-class runners<br />
???? Marathon atmosphere and race day emotions<br />
???? Saeed's journey and race experience<br />
<br />
What is your best running tip? Let us know in the comments!<br />
<br />
#CopenhagenMarathon #Marathon #Running #JakobIngebrigtsen #Saeed #DiscoverSaeed #Runner #RunningTips #Denmark #Fitness<br />
<br />
<br />
✨ Start your podcast journey with professional setups and expert guidance! Book your session with Head Up Studio today http://www.headupstudio.com/ <br />
<br />
????????????????'???? ???????????????????????? ???????? ???????????????????????????????????? ???????? ???????? ???????????????????????????? ???????????? ???????????????? ????????????????????????????.<br />
https://www.youtube.com/@discoversaeed/?sub_confirmation=1 <br />
<br />
???? Stay Connected With Me.<br />
<br />
Facebook:https://web.facebook.com/people/Saeed-Alblooshi/pfbid02XXLMyEsFruFHoPjxFUQepUyaPnM2tQQjSEWUjQ53cMe4UY9L3uA4A2jRgG4cfKxpl/<br />
Instagram: https://www.instagram.com/saeedalblooshi1<br />
TikTok: https://www.tiktok.com/@saeed.y.alblooshi <br />
 <br />
???? For business inquiries: Saeedalblooshipodcast@gmail.com <br />
<br />
=============================<br />
<br />
????Suggested videos for you:<br />
<br />
▶️ https://www.youtube.com/watch?v=niAvCyIywEg <br />
▶️ https://www.youtube.com/watch?v=D3xH1XF3coA <br />
▶️ https://www.youtube.com/watch?v=FKi_fb1jwUE<br />
▶️ https://www.youtube.com/watch?v=uvQGviPvOBU <br />
▶️ https://www.youtube.com/watch?v=6FtgMYRAHWQ <br />
▶️ https://www.youtube.com/watch?v=1zq4CQO_x04 <br />
▶️ https://www.youtube.com/watch?v=2SAv6ONB09k <br />
▶️ https://www.youtube.com/watch?v=q7ZJ44cBD3M <br />
<br />
=================================<br />
<br />
✅ About Discover Saeed.<br />
<br />
Welcome to Discover Saeed, your inside look into real life in Dubai!<br />
<br />
I’m Saeed Alblooshi, and on this channel, I take you beyond the glitz and glamour to reveal the true stories of Dubai. From street interviews and labor insights to conversations with business leaders, I bring you real-life experiences that showcase the diversity and dynamism of this incredible city.<br />
<br />
Explore the people, places, and unique facets of Dubai that you won’t find in tourist guides. Whether it's speaking with locals, visiting hidden gems, or exploring the everyday life of Dubai’s residents, I offer an authentic and eye-opening perspective of one of the world’s most exciting cities.<br />
<br />
For Business inquiries, please use the contact information below:<br />
<br />
???? Email: Saeedalblooshipodcast@gmail.com <br />
<br />
???? Curious about the real Dubai? Subscribe now for authentic street interviews, labor insights, hidden gems, and the untold sides of this dynamic city.<br />
https://www.youtube.com/@discoversaeed/?sub_confirmation=1 <br />
<br />
=================================<br />
<br />
???? Related Phrases:<br />
<br />
<br />
<br />
Hashtags #CopenhagenMarathon<br />
#Marathon<br />
#Running<br />
#Run<br />
#Runner<br />
#Runners<br />
#RunningCommunity<br />
#RunningMotivation<br />
#RunningTips<br />
#MarathonTraining<br />
#HalfMarathon<br />
#Endurance<br />
#Fitness<br />
#Cardio<br />
#RaceDay<br />
#RunLife<br />
#RoadRunning<br />
#LongDistanceRunning<br />
#Copenhagen<br />
#Denmark<br />
#Travel<br />
#Sports<br />
#Athlete<br />
#JakobIngebrigtsen<br />
#OlympicChampion<br />
#PineappleRunner<br />
#DiscoverSaeed<br />
#Saeed<br />
#Dubai<br />
#UAE]]></description>
   <pubDate>Thu, 11 Jun 2026 06:50:05 +0000</pubDate>
   <media:content medium="video" duration="203"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>The Copenhagen Marathon Experience: Was It Worth It?</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/XteTln5Jt2I/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Join us in Copenhagen for one of the most beautiful and friendly marathons in the world!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
In this episode, Saeed travels to Denmark to take on the Copenhagen Marathon, meet runners from around the globe, and discover what makes this event so special.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Along the way, we meet some incredible athletes and creators, including Olympic champion Jakob Ingebrigtsen, Pineapple Runner, and other inspiring runners. But this video is about more than just 42.2 kilometers.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
We asked experienced marathoners a simple question:&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
**How do you run faster, longer, and enjoy it more?**&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
The answers were surprisingly practical. From training habits and race-day strategies to recovery, nutrition, pacing, and motivation, runners shared the secrets that help them keep going when most people would stop.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Whether you&apos;re preparing for your first 5K, dreaming about a marathon, or simply curious about the running community, this episode is packed with useful tips, inspiring stories, and unforgettable moments from the streets of Copenhagen.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Copenhagen Marathon&amp;lt;br /&amp;gt;
???? Running tips from experienced athletes&amp;lt;br /&amp;gt;
???? Meeting world-class runners&amp;lt;br /&amp;gt;
???? Marathon atmosphere and race day emotions&amp;lt;br /&amp;gt;
???? Saeed&apos;s journey and race experience&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
What is your best running tip? Let us know in the comments!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#CopenhagenMarathon #Marathon #Running #JakobIngebrigtsen #Saeed #DiscoverSaeed #Runner #RunningTips #Denmark #Fitness&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
✨ Start your podcast journey with professional setups and expert guidance! Book your session with Head Up Studio today http://www.headupstudio.com/ &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
????????????????&apos;???? ???????????????????????? ???????? ???????????????????????????????????? ???????? ???????? ???????????????????????????? ???????????? ???????????????? ????????????????????????????.&amp;lt;br /&amp;gt;
https://www.youtube.com/@discoversaeed/?sub_confirmation=1 &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Stay Connected With Me.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Facebook:https://web.facebook.com/people/Saeed-Alblooshi/pfbid02XXLMyEsFruFHoPjxFUQepUyaPnM2tQQjSEWUjQ53cMe4UY9L3uA4A2jRgG4cfKxpl/&amp;lt;br /&amp;gt;
Instagram: https://www.instagram.com/saeedalblooshi1&amp;lt;br /&amp;gt;
TikTok: https://www.tiktok.com/@saeed.y.alblooshi &amp;lt;br /&amp;gt;
 &amp;lt;br /&amp;gt;
???? For business inquiries: Saeedalblooshipodcast@gmail.com &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
=============================&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
????Suggested videos for you:&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
▶️ https://www.youtube.com/watch?v=niAvCyIywEg &amp;lt;br /&amp;gt;
▶️ https://www.youtube.com/watch?v=D3xH1XF3coA &amp;lt;br /&amp;gt;
▶️ https://www.youtube.com/watch?v=FKi_fb1jwUE&amp;lt;br /&amp;gt;
▶️ https://www.youtube.com/watch?v=uvQGviPvOBU &amp;lt;br /&amp;gt;
▶️ https://www.youtube.com/watch?v=6FtgMYRAHWQ &amp;lt;br /&amp;gt;
▶️ https://www.youtube.com/watch?v=1zq4CQO_x04 &amp;lt;br /&amp;gt;
▶️ https://www.youtube.com/watch?v=2SAv6ONB09k &amp;lt;br /&amp;gt;
▶️ https://www.youtube.com/watch?v=q7ZJ44cBD3M &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
=================================&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
✅ About Discover Saeed.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Welcome to Discover Saeed, your inside look into real life in Dubai!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
I’m Saeed Alblooshi, and on this channel, I take you beyond the glitz and glamour to reveal the true stories of Dubai. From street interviews and labor insights to conversations with business leaders, I bring you real-life experiences that showcase the diversity and dynamism of this incredible city.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Explore the people, places, and unique facets of Dubai that you won’t find in tourist guides. Whether it&apos;s speaking with locals, visiting hidden gems, or exploring the everyday life of Dubai’s residents, I offer an authentic and eye-opening perspective of one of the world’s most exciting cities.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
For Business inquiries, please use the contact information below:&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Email: Saeedalblooshipodcast@gmail.com &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Curious about the real Dubai? Subscribe now for authentic street interviews, labor insights, hidden gems, and the untold sides of this dynamic city.&amp;lt;br /&amp;gt;
https://www.youtube.com/@discoversaeed/?sub_confirmation=1 &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
=================================&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Related Phrases:&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Hashtags #CopenhagenMarathon&amp;lt;br /&amp;gt;
#Marathon&amp;lt;br /&amp;gt;
#Running&amp;lt;br /&amp;gt;
#Run&amp;lt;br /&amp;gt;
#Runner&amp;lt;br /&amp;gt;
#Runners&amp;lt;br /&amp;gt;
#RunningCommunity&amp;lt;br /&amp;gt;
#RunningMotivation&amp;lt;br /&amp;gt;
#RunningTips&amp;lt;br /&amp;gt;
#MarathonTraining&amp;lt;br /&amp;gt;
#HalfMarathon&amp;lt;br /&amp;gt;
#Endurance&amp;lt;br /&amp;gt;
#Fitness&amp;lt;br /&amp;gt;
#Cardio&amp;lt;br /&amp;gt;
#RaceDay&amp;lt;br /&amp;gt;
#RunLife&amp;lt;br /&amp;gt;
#RoadRunning&amp;lt;br /&amp;gt;
#LongDistanceRunning&amp;lt;br /&amp;gt;
#Copenhagen&amp;lt;br /&amp;gt;
#Denmark&amp;lt;br /&amp;gt;
#Travel&amp;lt;br /&amp;gt;
#Sports&amp;lt;br /&amp;gt;
#Athlete&amp;lt;br /&amp;gt;
#JakobIngebrigtsen&amp;lt;br /&amp;gt;
#OlympicChampion&amp;lt;br /&amp;gt;
#PineappleRunner&amp;lt;br /&amp;gt;
#DiscoverSaeed&amp;lt;br /&amp;gt;
#Saeed&amp;lt;br /&amp;gt;
#Dubai&amp;lt;br /&amp;gt;
#UAE]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/XteTln5Jt2I/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/the-copenhagen-marathon-experience-was-it-worth-it_c2d40fc93.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Jacob ingbrigson meets a tribal primitive who will prevail.</title>
   <link>https://www.teamingebrigtsen.com/tv/jacob-ingbrigson-meets-a-tribal-primitive-who-will-prevail-1_32beccd3a.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/JQeLneWd-A8/mqdefault.jpg"  /></p>Jacob ingbrigson meets a tribal primitive who will prevail.]]></description>
   <pubDate>Thu, 11 Jun 2026 06:50:05 +0000</pubDate>
   <media:content medium="video" duration="72"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Jacob ingbrigson meets a tribal primitive who will prevail.</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/JQeLneWd-A8/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Jacob ingbrigson meets a tribal primitive who will prevail.]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/JQeLneWd-A8/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/jacob-ingbrigson-meets-a-tribal-primitive-who-will-prevail-1_32beccd3a.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>When you meet a hero...</title>
   <link>https://www.teamingebrigtsen.com/tv/when-you-meet-a-hero_e6cb02743.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/LeoIQy08Sjk/mqdefault.jpg"  /></p>When you meet a hero...<br />
#shorts #copenhagen #marathon #jacobaingebrigtsen #discoversaeed #viralshort]]></description>
   <pubDate>Thu, 11 Jun 2026 06:50:05 +0000</pubDate>
   <media:content medium="video" duration="26"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>When you meet a hero...</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/LeoIQy08Sjk/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;When you meet a hero...&amp;lt;br /&amp;gt;
#shorts #copenhagen #marathon #jacobaingebrigtsen #discoversaeed #viralshort]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/LeoIQy08Sjk/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/when-you-meet-a-hero_e6cb02743.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>The Ingebrigtsen Brothers leaving their mark together at the #WorldAthleticsChamps ????</title>
   <link>https://www.teamingebrigtsen.com/tv/the-ingebrigtsen-brothers-leaving-their-mark-together-at-the-worldathleticschamps-%f0%9f%8c_4c699e941.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/WqxD5ZMx7fk/mqdefault.jpg"  /></p>Watch exclusive videos and streams on World Athletics+  ???? https://worldathletics.org/videos<br />
<br />
Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!]]></description>
   <pubDate>Wed, 10 Jun 2026 06:45:05 +0000</pubDate>
   <media:content medium="video" duration="26"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>The Ingebrigtsen Brothers leaving their mark together at the #WorldAthleticsChamps ????</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/WqxD5ZMx7fk/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Watch exclusive videos and streams on World Athletics+  ???? https://worldathletics.org/videos&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/WqxD5ZMx7fk/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/the-ingebrigtsen-brothers-leaving-their-mark-together-at-the-worldathleticschamps-%f0%9f%8c_4c699e941.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Rome Diamond League: Noah Lyles beatsJordan Anthony, Julien Alfred Wins, Keely Hodgkison PRs in 400</title>
   <link>https://www.teamingebrigtsen.com/tv/rome-diamond-league-noah-lyles-beatsjordan-anthony-julien-alfred-wins-keely-hodgkison-prs-in-400_8ca422409.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/JA4P3cx81hU/mqdefault.jpg"  /></p>We break down the meet which also featured Melissa Jefferson-Wooden vs Julien Alfred at 200m, Nadia Battocletti in the 5000, Georgia Hunter-Bell, Nikki Hiltz,  and Abbey Caldwell in the 1500, and Donavan Brazier and Bryce Hoppel in the 800m]]></description>
   <pubDate>Sun, 07 Jun 2026 06:30:06 +0000</pubDate>
   <media:content medium="video" duration="3060"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Rome Diamond League: Noah Lyles beatsJordan Anthony, Julien Alfred Wins, Keely Hodgkison PRs in 400</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/JA4P3cx81hU/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;We break down the meet which also featured Melissa Jefferson-Wooden vs Julien Alfred at 200m, Nadia Battocletti in the 5000, Georgia Hunter-Bell, Nikki Hiltz,  and Abbey Caldwell in the 1500, and Donavan Brazier and Bryce Hoppel in the 800m]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/JA4P3cx81hU/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/rome-diamond-league-noah-lyles-beatsjordan-anthony-julien-alfred-wins-keely-hodgkison-prs-in-400_8ca422409.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Little Ingebrigtsen Fan Unboxes COROS Pace 4 Jakob Edition</title>
   <link>https://www.teamingebrigtsen.com/tv/little-ingebrigtsen-fan-unboxes-coros-pace-4-jakob-edition_fed14e753.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/OKGMBV5hauM/mqdefault.jpg"  /></p>Logan, a young runner with big dreams, a big Jakob Ingebrigtsen Fan, broke 5 minutes and the mile and wanted the COROS Pace 4 Jakob Edition to celebrate]]></description>
   <pubDate>Sun, 07 Jun 2026 06:30:06 +0000</pubDate>
   <media:content medium="video" duration="200"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Little Ingebrigtsen Fan Unboxes COROS Pace 4 Jakob Edition</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/OKGMBV5hauM/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Logan, a young runner with big dreams, a big Jakob Ingebrigtsen Fan, broke 5 minutes and the mile and wanted the COROS Pace 4 Jakob Edition to celebrate]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/OKGMBV5hauM/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/little-ingebrigtsen-fan-unboxes-coros-pace-4-jakob-edition_fed14e753.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Mito de la sesión brutal ????????‍♀️☀️</title>
   <link>https://www.teamingebrigtsen.com/tv/mito-de-la-sesio%cc%81n-brutal-%f0%9f%8f%83%f0%9f%8f%83%e2%80%8d%e2%99%80%ef%b8%8f%e2%98%80%ef%b8%8f_a6d27bdef.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/JXcm2XUS6hU/mqdefault.jpg"  /></p>Una sesión brutal a la semana no te hace mejor corredor.<br />
<br />
Lo dice el método noruego de Bakken, lo aplica Jakob Ingebrigtsen, y<br />
 es la diferencia entre acumular fatiga y construir velocidad.<br />
<br />
Si llevas tiempo entrenando y sientes que ya tocaste techo, probablemente no te falta disciplina. Te falta estructura.<br />
<br />
Aplica a Runners Lab en nuestro link en bio ????<br />
<br />
#metodonoruego #running #runnerslab #correr]]></description>
   <pubDate>Sat, 06 Jun 2026 06:25:05 +0000</pubDate>
   <media:content medium="video" duration="44"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Mito de la sesión brutal ????????‍♀️☀️</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/JXcm2XUS6hU/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Una sesión brutal a la semana no te hace mejor corredor.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Lo dice el método noruego de Bakken, lo aplica Jakob Ingebrigtsen, y&amp;lt;br /&amp;gt;
 es la diferencia entre acumular fatiga y construir velocidad.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Si llevas tiempo entrenando y sientes que ya tocaste techo, probablemente no te falta disciplina. Te falta estructura.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Aplica a Runners Lab en nuestro link en bio ????&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#metodonoruego #running #runnerslab #correr]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/JXcm2XUS6hU/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/mito-de-la-sesio%cc%81n-brutal-%f0%9f%8f%83%f0%9f%8f%83%e2%80%8d%e2%99%80%ef%b8%8f%e2%98%80%ef%b8%8f_a6d27bdef.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>????‍♂️ El método noruego que cambió el running ⚡</title>
   <link>https://www.teamingebrigtsen.com/tv/%f0%9f%8f%83%e2%80%8d%e2%99%82%ef%b8%8f-el-metodo-noruego-que-cambio-el-running-%e2%9a%a1_2392c32bc.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/pppS2ApYEKs/mqdefault.jpg"  /></p>Muchos corredores creen que para mejorar tienen que entrenar más fuerte ⚠️<br />
<br />
Pero algunos de los mejores atletas del mundo hacen exactamente lo contrario. ????<br />
<br />
El método noruego popularizado por los hermanos Ingebrigtsen se basa en acumular trabajo de calidad sin llevar el cuerpo al límite en cada sesión.<br />
<br />
La clave no es entrenar al máximo todos los días.<br />
La clave es entrenar lo suficientemente fuerte para mejorar y lo suficientemente controlado para recuperarte. ✨<br />
<br />
Por eso muchos corredores recreativos se estancan: convierten cada entrenamiento en una competencia. ❌<br />
<br />
A veces, para correr más rápido, primero hay que aprender a controlar la intensidad. ????‍♂️<br />
<br />
Comenta "TRANSFORMACIÓN" ????]]></description>
   <pubDate>Fri, 05 Jun 2026 06:20:06 +0000</pubDate>
   <media:content medium="video" duration="65"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>????‍♂️ El método noruego que cambió el running ⚡</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/pppS2ApYEKs/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Muchos corredores creen que para mejorar tienen que entrenar más fuerte ⚠️&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Pero algunos de los mejores atletas del mundo hacen exactamente lo contrario. ????&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
El método noruego popularizado por los hermanos Ingebrigtsen se basa en acumular trabajo de calidad sin llevar el cuerpo al límite en cada sesión.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
La clave no es entrenar al máximo todos los días.&amp;lt;br /&amp;gt;
La clave es entrenar lo suficientemente fuerte para mejorar y lo suficientemente controlado para recuperarte. ✨&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Por eso muchos corredores recreativos se estancan: convierten cada entrenamiento en una competencia. ❌&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
A veces, para correr más rápido, primero hay que aprender a controlar la intensidad. ????‍♂️&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comenta &quot;TRANSFORMACIÓN&quot; ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/pppS2ApYEKs/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/%f0%9f%8f%83%e2%80%8d%e2%99%82%ef%b8%8f-el-metodo-noruego-que-cambio-el-running-%e2%9a%a1_2392c32bc.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Jakob Ingebrigtsen</title>
   <link>https://www.teamingebrigtsen.com/tv/jakob-ingebrigtsen-9_eb3c40dca.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/CPeXBvDANP0/mqdefault.jpg"  /></p>Il court le 1500m, le 3000m, le 5000m. Il détient des records du monde sur chacune de ces distances. Il a 25 ans.<br />
Jakob Ingebrigtsen alterne uniquement entre récupération totale et effort maximal. Jamais entre les deux.<br />
En séance, il court le 1500m à 55 secondes par tour, un rythme que peu d'athlètes tiennent une seule répétition.<br />
Résultat: son seuil lactique est tellement élevé qu'il peut accélérer exactement où ses adversaires souffrent.<br />
Record du monde du mile en salle à Liévin en 2025 en 3 minutes 45 secondes."<br />
Ingebrigtsen ne gagne pas en courant plus vite. Mais parce que son corps souffre moins que tous les autres.]]></description>
   <pubDate>Fri, 05 Jun 2026 06:20:06 +0000</pubDate>
   <media:content medium="video" duration="41"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Jakob Ingebrigtsen</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/CPeXBvDANP0/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Il court le 1500m, le 3000m, le 5000m. Il détient des records du monde sur chacune de ces distances. Il a 25 ans.&amp;lt;br /&amp;gt;
Jakob Ingebrigtsen alterne uniquement entre récupération totale et effort maximal. Jamais entre les deux.&amp;lt;br /&amp;gt;
En séance, il court le 1500m à 55 secondes par tour, un rythme que peu d&apos;athlètes tiennent une seule répétition.&amp;lt;br /&amp;gt;
Résultat: son seuil lactique est tellement élevé qu&apos;il peut accélérer exactement où ses adversaires souffrent.&amp;lt;br /&amp;gt;
Record du monde du mile en salle à Liévin en 2025 en 3 minutes 45 secondes.&quot;&amp;lt;br /&amp;gt;
Ingebrigtsen ne gagne pas en courant plus vite. Mais parce que son corps souffre moins que tous les autres.]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/CPeXBvDANP0/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/jakob-ingebrigtsen-9_eb3c40dca.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Coros Pace 4 Jakob Ingebrigtsen!</title>
   <link>https://www.teamingebrigtsen.com/tv/coros-pace-4-jakob-ingebrigtsen_946c42b9f.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/MmtRkZSOs6A/mqdefault.jpg"  /></p>Dorazily k nám nové Coros Pace 4 Jakob Ingebrigtsen. A upřímně? Vypadají fakt luxusně. ????‍????<br />
Tak jsme je museli natočit. A s kým jiným než s čerstvým mistrem ČR na 5 km Janem Witou! ????<br />
#hodinky365 #hodinky365smart #janwita #corospace4 #jakobingebrightsen]]></description>
   <pubDate>Fri, 05 Jun 2026 06:20:06 +0000</pubDate>
   <media:content medium="video" duration="15"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Coros Pace 4 Jakob Ingebrigtsen!</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/MmtRkZSOs6A/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Dorazily k nám nové Coros Pace 4 Jakob Ingebrigtsen. A upřímně? Vypadají fakt luxusně. ????‍????&amp;lt;br /&amp;gt;
Tak jsme je museli natočit. A s kým jiným než s čerstvým mistrem ČR na 5 km Janem Witou! ????&amp;lt;br /&amp;gt;
#hodinky365 #hodinky365smart #janwita #corospace4 #jakobingebrightsen]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/MmtRkZSOs6A/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/coros-pace-4-jakob-ingebrigtsen_946c42b9f.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>一路紧跟伺机而动，最后一瞬绝杀斩获冠军 #体育 #科普 #冷知识</title>
   <link>https://www.teamingebrigtsen.com/tv/%e4%b8%80%e8%b7%af%e7%b4%a7%e8%b7%9f%e4%bc%ba%e6%9c%ba%e8%80%8c%e5%8a%a8%ef%bc%8c%e6%9c%80%e5%90%8e%e4%b8%80%e7%9e%ac%e7%bb%9d%e6%9d%80%e6%96%a9%e8%8e%b7%e5%86%a0%e5%86%9b-%e4%bd%93%e8%82%b2_229a7c406.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/nO-WGuOWy7w/mqdefault.jpg"  /></p>跟着我，一起看遍世界<br />
#娱乐 #体育 #科普 #冷知识 #搞笑 #明星 #知识 #八卦]]></description>
   <pubDate>Wed, 03 Jun 2026 06:10:05 +0000</pubDate>
   <media:content medium="video" duration="69"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>一路紧跟伺机而动，最后一瞬绝杀斩获冠军 #体育 #科普 #冷知识</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/nO-WGuOWy7w/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;跟着我，一起看遍世界&amp;lt;br /&amp;gt;
#娱乐 #体育 #科普 #冷知识 #搞笑 #明星 #知识 #八卦]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/nO-WGuOWy7w/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/%e4%b8%80%e8%b7%af%e7%b4%a7%e8%b7%9f%e4%bc%ba%e6%9c%ba%e8%80%8c%e5%8a%a8%ef%bc%8c%e6%9c%80%e5%90%8e%e4%b8%80%e7%9e%ac%e7%bb%9d%e6%9d%80%e6%96%a9%e8%8e%b7%e5%86%a0%e5%86%9b-%e4%bd%93%e8%82%b2_229a7c406.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Jacob ingbrigson meets a tribal primitive who will prevail.</title>
   <link>https://www.teamingebrigtsen.com/tv/jacob-ingbrigson-meets-a-tribal-primitive-who-will-prevail_a335b29a1.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/UhOC_RDq43A/mqdefault.jpg"  /></p>Jacob ingbrigson meets a tribal primitive who will prevail.]]></description>
   <pubDate>Tue, 02 Jun 2026 06:05:05 +0000</pubDate>
   <media:content medium="video" duration="72"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Jacob ingbrigson meets a tribal primitive who will prevail.</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/UhOC_RDq43A/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Jacob ingbrigson meets a tribal primitive who will prevail.]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/UhOC_RDq43A/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/jacob-ingbrigson-meets-a-tribal-primitive-who-will-prevail_a335b29a1.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Jakob Ingebrigtsen????????????</title>
   <link>https://www.teamingebrigtsen.com/tv/jakob-ingebrigtsen%f0%9f%8f%83%f0%9f%87%b3%f0%9f%87_e30100a42.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/nkLqN45t-w4/mqdefault.jpg"  /></p>#atletismo#atleta #runing #fly#jakob #corrida]]></description>
   <pubDate>Sat, 30 May 2026 05:50:05 +0000</pubDate>
   <media:content medium="video" duration="20"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Jakob Ingebrigtsen????????????</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/nkLqN45t-w4/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;#atletismo#atleta #runing #fly#jakob #corrida]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/nkLqN45t-w4/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/jakob-ingebrigtsen%f0%9f%8f%83%f0%9f%87%b3%f0%9f%87_e30100a42.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Jakob Ingebrigtsen does this workout TWICE a day</title>
   <link>https://www.teamingebrigtsen.com/tv/jakob-ingebrigtsen-does-this-workout-twice-a-day_2f529f987.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/ajZbFIjD6zk/mqdefault.jpg"  /></p>The Norwegian Method.<br />
  Pioneered by Marius Bakken and made famous by Jakob, Henrik & Filip Ingebrigtsen.<br />
<br />
  8 × 1000m at threshold pace (lactate 2.5–3.0 mmol/L). Morning session.<br />
  Eat. Nap. Then do it again in the afternoon.<br />
<br />
  The trick: lactate UNDER three means you can recover and stack a second session.<br />
  Most amateurs push lactate to 5–6 on every workout — and never recover enough to go again.<br />
<br />
  Volume + sub-threshold intensity = the engine that makes Olympic champions at 20.<br />
<br />
  Don't try this without a coach and a lactate meter. But understand the principle:<br />
  go slower more often, hit the threshold without crossing it, and stack the work.<br />
<br />
  Follow @runnersvibe for the breakdown of how a recreational marathoner can apply the principle (less volume, same logic) ↓]]></description>
   <pubDate>Fri, 29 May 2026 05:45:05 +0000</pubDate>
   <media:content medium="video" duration="30"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Jakob Ingebrigtsen does this workout TWICE a day</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/ajZbFIjD6zk/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;The Norwegian Method.&amp;lt;br /&amp;gt;
  Pioneered by Marius Bakken and made famous by Jakob, Henrik &amp; Filip Ingebrigtsen.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
  8 × 1000m at threshold pace (lactate 2.5–3.0 mmol/L). Morning session.&amp;lt;br /&amp;gt;
  Eat. Nap. Then do it again in the afternoon.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
  The trick: lactate UNDER three means you can recover and stack a second session.&amp;lt;br /&amp;gt;
  Most amateurs push lactate to 5–6 on every workout — and never recover enough to go again.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
  Volume + sub-threshold intensity = the engine that makes Olympic champions at 20.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
  Don&apos;t try this without a coach and a lactate meter. But understand the principle:&amp;lt;br /&amp;gt;
  go slower more often, hit the threshold without crossing it, and stack the work.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
  Follow @runnersvibe for the breakdown of how a recreational marathoner can apply the principle (less volume, same logic) ↓]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/ajZbFIjD6zk/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/jakob-ingebrigtsen-does-this-workout-twice-a-day_2f529f987.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>COROS Just Got AI Superpowers / MCP Explained</title>
   <link>https://www.teamingebrigtsen.com/tv/coros-just-got-ai-superpowers-mcp-explained_ae52e610e.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/F4K2Iehwy80/mqdefault.jpg"  /></p>COROS just launched MCP (Model Context Protocol) integration with ChatGPT and Claude — and it completely changes how athletes can interact with their training data.<br />
<br />
In this video, I test the new COROS AI workflow, show how MCP works, and explore what happens when ChatGPT and Claude can actually understand your workouts, recovery, HRV, sleep, and training history.<br />
<br />
Topics covered:<br />
<br />
COROS MCP setup<br />
ChatGPT integration<br />
Claude integration<br />
AI analysis of training data<br />
Running, cycling, and endurance insights<br />
Real-world use cases<br />
<br />
https://alnk.to/6IJd25b<br />
https://us.coros.com/stories/coros-metrics/c/mcp-testing<br />
<br />
#COROS #ChatGPT #ClaudeAI #AI #Running #Cycling #MCP<br />
<br />
UltraTrailSteven BOCO Hats are BACK in stock: https://www.ultratrailsteven.com<br />
<br />
????‍♂️ Push yourself outside of your comfort zone and DO HARD THINGS!  I can help you do hard things in trail/ultra running as I am a UESCA Certified Ultrarunning Coach!  See more at https://www.ultratrailsteven.com<br />
<br />
Remember to hit the like button and subscribe—it goes a long way in supporting me. Likes boost visibility, and subscriptions help the channel thrive.<br />
<br />
???? Gear Up in Style: Elevate your trail experience with UltraTrailSteven Merch. From hats to hoodies, we've got you covered. Explore the collection: https://shop.spreadshirt.com/ultratrailsteven/<br />
<br />
You don’t have to be a genius to learn miles and points! Sign up for my favorite newsletter, Daily Drop, and learn how to land your next trip for nearly free! https://www.dailydrop.com/sign-up?via=ultra-trail-steven <br />
<br />
☕ Buy Me a Coffee: Feeling generous? Buy me a virtual coffee to keep the content flowing. Every sip supports the channel: https://www.buymeacoffee.com/ultratrailsteve<br />
<br />
???? XOSKIN Apparel: My preferred clothing for chafe free miles! Use code “XOSKornhaus” for a fantastic discount at XOSKIN http://www.xoskin.us/<br />
<br />
???? Gear:<br />
Coros APEX 4: https://alnk.to/5FdsT6O<br />
Salomon Adv Skin 12 Vest:  https://salomon.pxf.io/JKBAAE<br />
Leki ultratrail FX.ONE: https://bit.ly/47v06VZ<br />
Tailwind Nutrition: https://alnk.to/2FDCp9Y<br />
XOSKIN: http://www.xoskin.us/ <br />
Path Projects: https://bit.ly/3sCBX1F<br />
Fenix HM65R-DT headlamp: https://bit.ly/3T84mYh<br />
<br />
???? Amazon Associate Disclaimer: Your Amazon purchases through our links support content creation. It's a win-win—shop and support the channel!<br />
<br />
???? Epidemic Sound: Elevate your content with high-quality music. Use my referral link to access Epidemic Sound: https://www.epidemicsound.com/referral/e0txba/<br />
<br />
???? Supercharge your YouTube game with TubeBuddy magic! ????✨ Elevate your content creation, streamline your workflow, and unlock the full potential of your channel. Click here: https://www.Tubebuddy.com/UltraTrailSteven<br />
<br />
✉️ Contact Me: Have an idea or want to collaborate? Reach out at ultratrailsteven@gmail.com. Your input is gold!<br />
<br />
???? Connect on Social Media:<br />
Connect with me on Strava: https://www.strava.com/athletes/25548724<br />
Instagram: https://www.instagram.com/ultratrailsteven/<br />
<br />
???? A Division of Its Just Running Productions, LLC.<br />
<br />
Embark on the adventure with UltraTrailSteven—because the trail is where the magic happens! Thank you for being a part of the trail family. Keep watching, keep subscribing, and let's conquer the trails together!]]></description>
   <pubDate>Fri, 29 May 2026 05:45:05 +0000</pubDate>
   <media:content medium="video" duration="447"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>COROS Just Got AI Superpowers / MCP Explained</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/F4K2Iehwy80/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;COROS just launched MCP (Model Context Protocol) integration with ChatGPT and Claude — and it completely changes how athletes can interact with their training data.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
In this video, I test the new COROS AI workflow, show how MCP works, and explore what happens when ChatGPT and Claude can actually understand your workouts, recovery, HRV, sleep, and training history.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Topics covered:&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
COROS MCP setup&amp;lt;br /&amp;gt;
ChatGPT integration&amp;lt;br /&amp;gt;
Claude integration&amp;lt;br /&amp;gt;
AI analysis of training data&amp;lt;br /&amp;gt;
Running, cycling, and endurance insights&amp;lt;br /&amp;gt;
Real-world use cases&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
https://alnk.to/6IJd25b&amp;lt;br /&amp;gt;
https://us.coros.com/stories/coros-metrics/c/mcp-testing&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#COROS #ChatGPT #ClaudeAI #AI #Running #Cycling #MCP&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
UltraTrailSteven BOCO Hats are BACK in stock: https://www.ultratrailsteven.com&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
????‍♂️ Push yourself outside of your comfort zone and DO HARD THINGS!  I can help you do hard things in trail/ultra running as I am a UESCA Certified Ultrarunning Coach!  See more at https://www.ultratrailsteven.com&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Remember to hit the like button and subscribe—it goes a long way in supporting me. Likes boost visibility, and subscriptions help the channel thrive.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Gear Up in Style: Elevate your trail experience with UltraTrailSteven Merch. From hats to hoodies, we&apos;ve got you covered. Explore the collection: https://shop.spreadshirt.com/ultratrailsteven/&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
You don’t have to be a genius to learn miles and points! Sign up for my favorite newsletter, Daily Drop, and learn how to land your next trip for nearly free! https://www.dailydrop.com/sign-up?via=ultra-trail-steven &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
☕ Buy Me a Coffee: Feeling generous? Buy me a virtual coffee to keep the content flowing. Every sip supports the channel: https://www.buymeacoffee.com/ultratrailsteve&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? XOSKIN Apparel: My preferred clothing for chafe free miles! Use code “XOSKornhaus” for a fantastic discount at XOSKIN http://www.xoskin.us/&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Gear:&amp;lt;br /&amp;gt;
Coros APEX 4: https://alnk.to/5FdsT6O&amp;lt;br /&amp;gt;
Salomon Adv Skin 12 Vest:  https://salomon.pxf.io/JKBAAE&amp;lt;br /&amp;gt;
Leki ultratrail FX.ONE: https://bit.ly/47v06VZ&amp;lt;br /&amp;gt;
Tailwind Nutrition: https://alnk.to/2FDCp9Y&amp;lt;br /&amp;gt;
XOSKIN: http://www.xoskin.us/ &amp;lt;br /&amp;gt;
Path Projects: https://bit.ly/3sCBX1F&amp;lt;br /&amp;gt;
Fenix HM65R-DT headlamp: https://bit.ly/3T84mYh&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Amazon Associate Disclaimer: Your Amazon purchases through our links support content creation. It&apos;s a win-win—shop and support the channel!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Epidemic Sound: Elevate your content with high-quality music. Use my referral link to access Epidemic Sound: https://www.epidemicsound.com/referral/e0txba/&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Supercharge your YouTube game with TubeBuddy magic! ????✨ Elevate your content creation, streamline your workflow, and unlock the full potential of your channel. Click here: https://www.Tubebuddy.com/UltraTrailSteven&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
✉️ Contact Me: Have an idea or want to collaborate? Reach out at ultratrailsteven@gmail.com. Your input is gold!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Connect on Social Media:&amp;lt;br /&amp;gt;
Connect with me on Strava: https://www.strava.com/athletes/25548724&amp;lt;br /&amp;gt;
Instagram: https://www.instagram.com/ultratrailsteven/&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? A Division of Its Just Running Productions, LLC.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Embark on the adventure with UltraTrailSteven—because the trail is where the magic happens! Thank you for being a part of the trail family. Keep watching, keep subscribing, and let&apos;s conquer the trails together!]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/F4K2Iehwy80/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/coros-just-got-ai-superpowers-mcp-explained_ae52e610e.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>無懼前行：雅各布·英厄布里格森∣FEARLESS : JAKOB INGEBRIGTSEN</title>
   <link>https://www.teamingebrigtsen.com/tv/%e7%84%a1%e6%87%bc%e5%89%8d%e8%a1%8c%ef%bc%9a%e9%9b%85%e5%90%84%e5%b8%83%c2%b7%e8%8b%b1%e5%8e%84%e5%b8%83%e9%87%8c%e6%a0%bc%e6%a3%ae%e2%88%a3fearless-jakob-ingebrigtsen_e1264d417.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/GvxtTZmy0EA/mqdefault.jpg"  /></p>身為跑者，就要無懼。<br />
<br />
對雅各布（Jakob Ingebrigtsen）這位綽號挪威神童，當代最具代表性的中距離跑者而言，「FEARLESS」不僅是一種心態、一項準則，更是一種生活方式。<br />
<br />
過去的 18 個月，這份信念面臨了嚴苛的考驗。那是一段歷經極端的日子：一邊承受著奧運期望的沉重壓力，另一邊則是受傷低潮時的漫長沉寂。前進的道路，從來都是高峰與低谷交錯。<br />
<br />
儘管如此，我們依然堅定前行。不是因為我們不得不，而是因為我們選擇這麼做 —— 這種執著，每位跑者都懂。<br />
<br />
COROS PACE 4 雅各布聯名限定版與心率臂帶，5 月 20 日於台灣正式登場。<br />
<br />
無懼前行。<br />
<br />
https://www.corostw.com/products/pace4-jakob]]></description>
   <pubDate>Tue, 26 May 2026 05:30:05 +0000</pubDate>
   <media:content medium="video" duration="59"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>無懼前行：雅各布·英厄布里格森∣FEARLESS : JAKOB INGEBRIGTSEN</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/GvxtTZmy0EA/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;身為跑者，就要無懼。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
對雅各布（Jakob Ingebrigtsen）這位綽號挪威神童，當代最具代表性的中距離跑者而言，「FEARLESS」不僅是一種心態、一項準則，更是一種生活方式。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
過去的 18 個月，這份信念面臨了嚴苛的考驗。那是一段歷經極端的日子：一邊承受著奧運期望的沉重壓力，另一邊則是受傷低潮時的漫長沉寂。前進的道路，從來都是高峰與低谷交錯。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
儘管如此，我們依然堅定前行。不是因為我們不得不，而是因為我們選擇這麼做 —— 這種執著，每位跑者都懂。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
COROS PACE 4 雅各布聯名限定版與心率臂帶，5 月 20 日於台灣正式登場。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
無懼前行。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
https://www.corostw.com/products/pace4-jakob]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/GvxtTZmy0EA/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/%e7%84%a1%e6%87%bc%e5%89%8d%e8%a1%8c%ef%bc%9a%e9%9b%85%e5%90%84%e5%b8%83%c2%b7%e8%8b%b1%e5%8e%84%e5%b8%83%e9%87%8c%e6%a0%bc%e6%a3%ae%e2%88%a3fearless-jakob-ingebrigtsen_e1264d417.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Ingebrigtsen</title>
   <link>https://www.teamingebrigtsen.com/tv/ingebrigtsen-26_65bc434d8.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/NVc5GyZerRA/mqdefault.jpg"  /></p>Ingebrigtsen]]></description>
   <pubDate>Tue, 26 May 2026 05:30:05 +0000</pubDate>
   <media:content medium="video" duration="12"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.teamingebrigtsen.com/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Ingebrigtsen</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/NVc5GyZerRA/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Ingebrigtsen]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/NVc5GyZerRA/mqdefault.jpg" />
   </media:content>
   <guid>https://www.teamingebrigtsen.com/tv/ingebrigtsen-26_65bc434d8.html</guid>
  </item>
 </channel>
</rss>