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NCAA’s Fastest U.S. Sprinter | FULL WORKOUT

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Added by MiAmigo
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60m sprinter Victoria Cameron of Tarleton State (7.08 PB) gets in her final block workout ahead of the 2026 NCAA Indoor Championships. The session also features Lauren Roy (#15 NCAA 60m / 200m) and true freshman JayBrion Jones (#10 NCAA 60m, 6.54).

*The Workout:*
1-2x10m, 1x40m, 1x70m

*Post-Workout Lift:*
BARBELL HANG POWER CLEANS
ISOMETRIC MID THIGH PULLS
SINGLE LEG BOX JUMPS
GLUTE BRIDGE OVERCOMING ISO
SPRING ANKLES
BACK EXTENSIONS
V-UPS

*The Socials:*
Instagram: https://www.instagram.com/trackallaccess
Strava: https://www.strava.com/athletes/trackallaccess
TikTok: https://www.tiktok.com/@trackallaccess
X: https://www.twitter.com/trackallaccess
Facebook: https://www.facebook.com/trackallaccess
Tori Cameron: https://www.instagram.com/victoriacameron.05
Lauren Roy: https://www.instagram.com/l.aurenroy
JayBrion Jones: https://www.instagram.com/jaybrion4x

#training #sprinting #trackandfield
Category
JAKOB INGEBRIGTSEN
Tags
track and field, running, athletics
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